Emily Flora Holistic

Hello everyone! My name is Emily Flora, MS, RYT-200, Holistic Health Practitioner and Wellness Coach. I’m here to support your physical and mental wellbeing, especially when you feel like you’ve tried everything.

I have been following MM for almost four years, and my life and health have changed in more ways than I could have imagined. I have always wanted to support clients holistically, and when I found MM, I knew this approach would change the lives of the adults, children, and teens that I work with. I know firsthand what it feels like to live with chronic symptoms and receive no true answers to healing.

With years of experience working in clinical mental health and pediatric settings, I bring a unique and holistic approach to my sessions. I use evidence-informed coaching and holistic nutritional approaches, as well as ancient wisdom about the healing power of food and nature, to support clients on their journey to wellbeing. I bring life and wellness coaching concepts into my sessions to support clients in making the changes they wish to see in their lives.

I support adults, children, and teens who struggle with emotional overwhelm, frequent worries, mood swings, difficulty with attention and focus, chronic fatigue, and just generally feeling unwell, especially when nothing else has really helped, by supporting the brain and nervous system naturally. I have a passion for working with parents and children, and helping families thrive!

Through healing foods, supportive herbs, nervous-system tools, and intuitive 1:1 coaching, we work together to nourish the brain, soothe the body, reconnect with the soul, and gently release the patterns that keep you feeling like you can’t engage with life the way you really want to.

You’ll find that my approach is nonjudgemental, deeply compassionate, grounded, and rooted in the wisdom of nature. I believe in the power of collaboration and education, and I bring this into each session. I help clients strengthen the underlying systems so that you and your family can feel regulated and grounded again.

If you have any questions about my work or what this process could look like for you, please don’t hesitate to reach out. I would love to hear from you!

👉 Book a free 20-Minute Connection Call!

Services:

• One-on-One Holistic Wellness Coaching Sessions

• 3-Month Holistic Wellness Coaching Packages

• Parent & Child one-on-one Holistic Wellness Coaching Sessions

• Holistic Wellness Consultations with Personalized Health Guidance & Support Establishing Nutritional Foundation

• Empowerment & Intuition Development

• Sensory & Emotional Support for Children and Teens

• Whole Family Lifestyle Support

Education & Training:

• Board Certification in Holistic Nutrition® (candidate)

• Practitioner in Muneeza Ahmed’s Medical Intuitive IHC-Practitioner Program - 2026

• Practioner in Ask the Docs Practitioner Training Program - 2025 & 2026

• Emotional Freedom Technique Training - 2025

• Trained in Cognitive Behavioral Therapy, Dialectal Behavior Therapy, and Acceptance and Commitment Therapy therapeutic modalities

• 200-Hour Registered Yoga Teacher Training - Practicing asana (physical postures), pranayama (breath), and meditation techniques

• Outdoor Educator

• Gardener and student of medicinal foods and herbs

• Trained and Licensed as a Mental Health and Pediatric Occupational Therapist (OTR/L)